Progress with health, slowly, slowly catchy monkey. And I’ve made one granny square, aiming for more so I can make a cardi thing, inspired by one of Pip’s recent makings.
I’m craving zesty, fresh and light things, salsa, tzatziki, baked salmon, steamed veg, sushi. I do a little bit of food prep but husband does most of it, given my state of not-too-wellness. Continue reading →
This was my breakfast the other morning, brekkie salad – avocado, baby spinach leaves, tomato, almonds and I added some quick fried tempeh – delicious!
I was inspired by a recipe from The Stone Soups ‘Love your waistline and your food’ book. The book appears to be paleo-centric but will have a much wider appeal, some great recipes, with the philosophy of ease, health, quick and tasty food – my kind of eating.
I thought I would re-post these handy Dry July tips – good for anytime of the year and for anyone who is currently on (or considering) a period of alcohol abstinence, so here are some additional things you might like to be doing to assist in a bit of Bodily Spring Cleaning, to go alongside that beautiful rest you’re giving your liver from the burdens of alcohol. Continue reading →
So for those of you who are doing Dry July, or for anyone who is currently on (or considering) a period of alcohol abstinence, I thought I would just jot down some additional things you might like to be doing to assist in a bit of Bodily Spring Cleaning, to go alongside that beautiful rest you’re giving your liver’s from the burdens of alcohol. Continue reading →
I’m a big fan of a tasty condiment. They are especially useful when you’re trying to make healthful changes to your diet and maybe missing a few of your old not-so-healthy favourites. Think of them as a chance to discover new tastes and re-train your taste buds.
Look what i just made – the most amazing tasty tahini balls. Given that I am in the third week of a detox and have been avoiding sugar and processed foods, and most especially cakes and chocolate, these balls are a heavenly dose of sweetness, and so so easy. Recipe was gifted by beautiful friend Katherine – cheers! Continue reading →