Detox and Dry July tips

I thought I would re-post these handy Dry July tips – good for anytime of the year and for anyone who is currently on (or considering) a period of alcohol abstinence, so here are some additional things you might like to be doing to assist in a bit of Bodily Spring Cleaning, to go alongside that beautiful rest you’re giving your liver from the burdens of alcohol. Continue reading

Dry July and bodily cleansing support

So for those of you who are doing Dry July, or for anyone who is currently on (or considering) a period of alcohol abstinence, I thought I would just jot down some additional things you might like to be doing to assist in a bit of Bodily Spring Cleaning, to go alongside that beautiful rest you’re giving your liver’s from the burdens of alcohol. Continue reading

balls

Look what i just made – the most amazing tasty tahini balls. Given that I am in the third week of a detox and have been avoiding sugar and processed foods, and most especially cakes and chocolate, these balls are a heavenly dose of sweetness, and so so easy. Recipe was gifted by beautiful friend Katherine – cheers! Continue reading